Ada, a young girl with curly hair, writing in her journal next to her dog

For ages 5–10 · and their grown-ups

Big feelings are okay. Ada can help.

Picture book, journal, and coloring book for kids 5–10.

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Written by pediatrician Dr. Oriaku A. Kas-Osoka · Contributor: Earl J. Lousteau

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How the Ada books help

Three simple steps you can use at home or in the classroom.

Name the feeling

Ada's story and journal give kids simple words for what's happening inside, moving from 'I don't know' to 'I feel…'.

Feel heard

The story shows that big feelings get easier when caring grown-ups slow down, listen, and stay close.

Find calm

The journal offers gentle ideas to try, like breathing, drawing, moving, and quiet breaks.

“Your story deserves to be heard.”

— Dr. Oriaku A. Kas-Osoka

A note from the author

Why I Wrote Ada and the Pen that Listened

I wrote Ada and the Pen that Listened during a time when I needed a space to express my own feelings—to tell my story, recognize my worth, and remember that what I had to say mattered. Writing gave me room to listen to myself and put words to feelings I had been carrying.

As Ada's story took shape, I began thinking about how many people, especially children, need that same space. A space where their feelings are welcomed, their voices are valued, and they can share their stories without fear of being dismissed. That realization became the heart of this book.

My hope is that every reader, young or old, finds a little of themselves in Ada and feels seen, heard, and valued. I hope her story reminds you that your feelings deserve space and your words matter. When you express yourself, you give your truth a voice—and your story deserves to be heard.

— Dr. Oriaku A. Kas-Osoka

Meet the Ada collection

Front cover of Ada and the Pen that Listened, showing Ada, a young girl with curly hair

Picture book

Ada and the Pen that Listened

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Front cover of Ada and the Pen Journal, showing Ada, a young girl with curly hair

Journal

Ada and the Pen Journal

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Front cover of Ada and the Pen that Listened Coloring Book, showing Ada, a young girl with curly hair

Coloring book

Ada and the Pen that Listened Coloring Book

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For grown-ups: Get Ada's free Feelings Chart.

A gentle, printable chart to help kids name what they feel — and a little support for you, too.

I'm a…

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